Pregnancy and Oral Health: Key Tips for a Healthy Smile

Pregnancy is a special time, but it also brings changes that can impact your oral health. At Dental Works in Oakville, we’re here to support you, your smile, and your growing child. Understanding how pregnancy affects your teeth and gums can help you maintain a healthy smile throughout this journey, which also helps ensure a healthy pregnancy.

Dentist Talking To A Female Patient

Pregnancy’s Impact on Your Oral Health

Your body goes through many changes during pregnancy, and some of these can affect your teeth and gums. Here are the key ways:

Hormonal Shifts

Increased hormone levels make your gums more sensitive. Pregnant people often experience “pregnancy gingivitis” which includes redness, swelling, and bleeding.

Dietary Changes

Pregnancy cravings often include sugary snack foods and drinks, which increase the risk of cavities. Morning sickness is another common concern, as the acid can erode tooth enamel.

Gum Changes

Pregnancy tumors are harmless growths that may appear on your gums. However, it’s critical to have them assessed to ensure they are non-cancerous.

Oral Health Care Tips During Pregnancy

Maintain a Consistent Routine

While you’re busy preparing for the baby, it’s still vital to stick with a diligent dental care routine. Brush at least twice a day with fluoride toothpaste, and floss daily to get between teeth. Add the red highlighted text with the given link

Visit the Dentist

Visit your dentist for regular check-ups and dental cleanings. Let them know you’re pregnant so they can provide safe and effective care.

Read more: Tips for Finding a Quality Dentist

Protect Your Teeth from Morning Sickness

If you experience vomiting, rinse your mouth with water mixed with a pinch of baking soda to neutralize acid and protect your tooth enamel.

Choose Healthy Foods

Eating a healthy, nutrient-rich diet is ideal for your baby and your teeth. Dairy products packed with calcium help keep your teeth strong, while a wide array of vegetables will provide the key vitamins you need. Choose whole grains to stay fuller for longer and ensure you have enough energy. Limit sugary snacks and drinks to prevent tooth decay.

Why Oral Health Matters for Your Baby

Taking care of your oral health is important for both you and your baby. Research shows that gum disease during pregnancy is linked to preterm birth and low birth weight. By keeping your teeth and gums healthy, you’re supporting your baby’s development.

Dental Works: Caring for You and Your Baby

At Dental Works on Cornwall, we provide gentle and comprehensive care for expectant mothers. We’ll work with you to create a personalized plan that fits your needs during this exciting time. Schedule your next dental visit with our team so we can help you keep your smile as healthy as possible during your pregnancy.
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