Nail-biting is a habit that often starts in childhood and can continue into adulthood. While it may seem like a minor issue, it can have lasting effects on your teeth, gums, and overall oral health.
Why is biting your nails bad for your dental health?
Here’s what you need to know:
Biting your nails applies repeated pressure to your front teeth, which can:
Fingernails are not clean—they harbor bacteria that can increase the risk of infections in your mouth and beyond. Nail-biting can also cause minor cuts on the gum line, making it easier for bacteria to enter and cause irritation or inflammation.
Other ways that biting your nails puts your oral health at risk include:
Breaking the habit is challenging, but it’s possible with these steps:
Are you a long-term nail-biter? If you’re concerned that the habit has damaged your smile, our experienced dentist in Oakville at Dental Works is here to help. We offer complete restorative dental services to repair teeth and help you regain your smile.
Contact us to schedule an appointment today!
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